Fish, sucker, white, raw

per 100 gram

Water79.71g
Energy92.0kcal
Energy385.0kJ
Protein16.76g
Total lipid (fat)2.32g
Ash1.46g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca70.0mg
Iron, Fe1.3mg
Magnesium, Mg30.0mg
Phosphorus, P210.0mg
Potassium, K380.0mg
Sodium, Na40.0mg
Zinc, Zn0.75mg
Copper, Cu0.195mg
Manganese, Mn0.6mg
Selenium, Se12.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.01mg
Riboflavin0.07mg
Niacin1.2mg
Pantothenic acid0.75mg
Vitamin B-60.2mg
Folate, total15.0??g
Folic acid0.0??g
Folate, food15.0??g
Folate, DFE15.0??g
Vitamin B-122.0??g
Vitamin A, RAE51.0??g
Retinol51.0??g
Vitamin A, IU170.0IU
Fatty acids, total saturated0.452g
14:00.048g
16:00.333g
18:00.066g
Fatty acids, total monounsaturated0.706g
16:1 undifferentiated0.382g
18:1 undifferentiated0.303g
20:10.014g
Fatty acids, total polyunsaturated0.807g
18:2 undifferentiated0.068g
18:3 undifferentiated0.052g
18:40.032g
20:4 undifferentiated0.103g
20:5 n-3 (EPA)0.19g
22:5 n-3 (DPA)0.073g
22:6 n-3 (DHA)0.289g
Cholesterol41.0mg
Tryptophan0.188g
Threonine0.735g
Isoleucine0.772g
Leucine1.362g
Lysine1.539g
Methionine0.496g
Cystine0.18g
Phenylalanine0.654g
Tyrosine0.566g
Valine0.863g
Arginine1.003g
Histidine0.493g
Alanine1.013g
Aspartic acid1.716g
Glutamic acid2.501g
Glycine0.804g
Proline0.593g
Serine0.684g